Resources
You can find our swim sessions, advice on nutrition, thought provoking papers and our Master Documentation here:
Cockermouth Crocodiles Session Week 1
Week 1 Tuesday pmWeek 1 Wednesday amWeek 1 Wednesday pmWeek 1 Thursday pmWeek 1 Friday amWeek 1 Friday pmWeek 1 SundayCockermouth Crocodiles Sessions Week 2
Week 2 Tuesday pmWeek 2 Wednesday amWeek 2 Wednesday pmWeek 2 Thursday pmWeek 2 Friday pmWeek 2 Friday amWeek 2 SundayCockermouth Crocodiles Sessions Week 3
Week 3 TuesdayWeek 3 Wednesday amWeek 3 Wednesday pmWeek 3 Thursday pmWeek 3 Friday amWeek 3 Friday pmWeek 3 SundayCockermouth Crocodiles Sessions Week 4
Week 4 TuesdayWeek 4 Wednesday amWeek 4 Wednesday pmWeek 4 Thursday pmWeek 4 Friday amWeek 4 Friday pmWeek 4 SundayCockermouth Crocodiles Sessions Alternate sets
Week 4 Wednesday pmAlternative set for Week 3 Wednesday amAlternative set for Friday am week 3
Sprint Development Set 2.docxSprint Development Set Kick.docxAlternate Set Week 4Alternative set Friday am week 3Skill Set 1.docxNutrition
BS Performance Meal Wheel 13.pdfBS Recovery 13.pdfBS Travel Nutrition 14.pdfSwimming Papers
Believe in Yourself.pdfwinning_today.pdfTen Questions You Want to Ask Your Coach but are Afraid to Ask.pdfStreamline your way to success back to back format.pdfmental preperation.pdfdifference_is_you.pdf5th_stroke_Russ_Barber.pdfYes you can!.pdfopen_letter_parent.pdfspeed_effort.pdfmaking_waves.pdfMaster Swimming Documentation
master commitment sheet 2020-21.docxMaster Log book.xlsxRace Objectives.pptRace Objectives.doc